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Alive Magazine
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Abs of Steel
The other night, while suffering through one of my occasional bouts of insomnia, I was channel surfing at an hour when there is only one type of television program playing-infomercials.
So, I only had two choices; to watch the infomercial or knock myself unconscious with the remote control. Prior to knocking myself out, I watched a few of these infamous ads and was amazed at the number of devices available to guarantee me abs of steel!
While there is obviously a need for abdominal work, there is not a need for all this extraneous stuff to perform it with.
> Read Full Story...
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Take It Off
'Tis the season for vowing to strip off those extra pounds you've been accumulating. A natural approach to weight loss that combines behaviour modification, healthy, controlled eating, daily exercise, and weight-loss support supplements is your best bet for success.
Here are two of the most basic and fundamental natural weight-loss supplements that will help make you a happy loser.
Fantastic Fibre from Japan
The regular inclusion of a traditional fibre from Japan, konjac mannan (also called glucomannan) is especially effective as part of a complete and balanced permanent weight-loss plan.
> Read Full Story ...
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Probiotic Power
You may have heard of probiotics, or good bacteria, but what you may not realize is just how good they are.
> Read Full Story ...
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Wellness Show 2008
The 16th Annual Wellness Show & February 1, 2, and 3 at the Vancouver Convention and Exhibition Centre&promises to enlighten, engage, and encourage attendees in their quest to find balance.
> Read Full Story ...
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Cancer: 101 Solutions to a Preventable Epidemic
by Liz Armstrong, Guy Dauncey, and Anne WordsworthNew Society Publishers, 2007, 317 pages, $27.95ISBN: 9780865715424
Friends who found me reading Cancer over the past week were all equally shocked and vocal: "Why are you reading such a depressing book?
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No Bed of Roses
The good-night wish, "Sleep tight, don't let the bedbugs bite" may have lost its charm with the recent spate of bedbug outbreaks.
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Face Winter Head On
We do a lot of things to prepare for the winter months-install storm windows, mount the car's snow tires, dig out the snow shovel.
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Living an Authentic Life
In a world where success is defined by money, and happiness is just a weight-loss plan away, many of us have lost sight of our most valuable asset: our true selves.
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Organic Bounty
How can organic agriculture help feed the world's growing population? This highly debated question was discussed by 350 participants from 80 countries at a United Nations Food and Agriculture Organization (FAO) conference in Rome in May 2007.
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